Burn 6000 Calories A Day I Burnt 6000 Calories Today What Should My Calorie Intake Should Have Been?

I burnt 6000 calories today what should my calorie intake should have been? - burn 6000 calories a day

I tried to burn 6000 calories today and I really did not know the problem is how I eat now weighs 215 pounds and my goal is 180 I'm 6 feet tall 19 years, I have to know the amount of food and water should I drink and eat when I burn up to 6000 calories per day on the band continues, and if I stay at this pace, when I reached my goal weight

Also, you should do weights and push-ups to lose lift too much muscle, after I made the band, but do not count calories Thous